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The Wellness Course: Bringing Joy to the Practice of Medicine
October 18
This course will examine the importance of wellness and provide recommendations, tools, and resources that healthcare professionals could utilize to develop resilience, work/life balance, and self-care. By using a skills lab approach, participants will learn and practice stress management methods, and emotional intelligence techniques with the opportunity to meet in small groups to acquire and practice wellness skills.
Also on the agenda:
- Enriching personal fulfillment in work and life
- Transforming healthcare practice
- System based interventions
- Wellness apps and devices
- Day to day self-compassion
Format: Lectures, breakout sessions (Mindful meditation, Nutrition, Breathing exercises, Story telling, Civility, Energy/time management, Yoga, Progressive muscle relaxation, Diversity – Positive Psychology, Practice Efficiency)
8 AMA PRA Category 1 Credits™ – maximum